Author: finalmeasure

Final Measure Presents: Fit For Purpose

Written by finalmeasure. Posted in Lifestyle Blog.

Do you want to look 10 years younger without any surgery? Wanna look amazing in your clothes? Sick & tired of yo-yo dieting? Fit your health into your busy schedule because without it, you stop being busy. Come along & learn how to never diet again & still maintain your weight. Jeanette Young – Stylist to celebrities will be sharing her best...

Gym-Maniacs: Health and Fitness is Not All About the Burn

Written by finalmeasure. Posted in Lifestyle Blog.

Goodbye January. Perhaps the over-enthusiastic gym newbies can calm down now? Every year I observe with a wry smile – but more often frustration – as my local health club is packed to the rafters with sweating ‘January gym-maniacs’. However, February is here now (hurray) and normality can start to resume as the fitness frenzy subsides....

Fit Temple Warm Up Video Preview

Written by finalmeasure. Posted in Lifestyle Blog.

Here’s a free 30 seconds clip from the Fit Temple DVD. Warming up before a full work out is very important because it prevents injuries and prepares the body for the workout. The background music on the preview is titled “Imela” – A Christian Song by Riversongz.